The Autoimmune Academy
Autoimmune Reset:
5 Days to Lay the Foundations of Health
Jump Start your autoimmune Transformation in just 5 days
Ready for a health reboot? After all, September is the new January!
Starting Sept 11, 2023
In this FREE 5-Day Autoimmune Workshop, where you'll discover the essential habits that will empower you to take control of your autoimmune health!
Are you exhausted from feeling as if your autoimmune symptoms have overstayed their welcome?
Are you sick of feeling exhausted?
Do you suffer from brain fog?
Is the pain slowing you down and interrupting your sleep?
Have you felt frustrated with the solutions you've received from the medical community?
Well, it's time to show that guest the door and take back control!
Introducing the Autoimmune Reset
Experience 5 days of habit cultivation, unwavering support, and an invigorating energy boost.
Consider it your personal training camp, where instead of physical drills, you'll be forging enduring habits and build the needed fundamentals to master your autoimmune health challenges..
Develop powerful habits to support your overall well-being, from reducing inflammation to boosting energy levels.
Connect with a community of like-minded autoimmune warriors who understand the struggles you're facing.
Get daily support and accountability from our private Facebook group, where you'll have the opportunity to connect with coaches and other participants
Participate in live coaching sessions to get your questions answered
What's included
5 days of habit-building exercises that are designed to be simple, practical, and effective.
Daily check-ins and support to help you stay motivated and accountable.
A private Facebook group exclusively for this workshop participants, where you can connect with others, ask questions, and share your progress.
Live coaching sessions with Dr. Alison Danby, ND who has a focus in autoimmune health (for the last 17 years).
Dr. Alison Danby
Naturopathic Doctor
Functional Medicine Practitioner
Founder of The Autoimmune Academy
Podcast host of Autoimmune Simplified
HI, I'M Dr Alison
For the last 15 years, I've been on a mission to change healthcare for autoimmune. As a Naturopathic Doctor, Functional Medicine Practitioner and someone that has first-hand experience with autoimmune challenges, I know there is so much more we can do to stop the suffering to so frequently goes with an autoimmune diagnosis.
Fifteen years ago, I faced an autoimmune condition myself, and that’s when my health journey began. Since then, I've lectured on autoimmune, pain, inflammation, and immune function to thousands of Naturopathic Doctors, Physiotherapists, and Medical Doctors. Speaking is one of my passions, I've been a guest on several International podcasts and summits on Autoimmune health, sharing her message that Autoimmune conditions are treatable and that there is so much more we can do than just medication.
With a background in education and medical sciences, I've worked with Autoimmune clients for more than 15 years, helping thousands of clients work towards their autoimmune health goals and to find their capes, to become the superhero they know is deep down there.
Get ready to discover the top 5 game-changing insights I wish I could share with every single one of my private clients! These are the needle-moving secrets that will take your autoimmune health to the next level.
After all ...
"Most of us know what we need to do to improve our health, but the challenge lies in where to start and how to turn those healthy strategies into lasting habits."
What does the week look like? Buckle up and let's dive in!
Day 1: The Perfect Storm
It's not about the Root Cause but the Perfect Storm: We dive into how our bodies provides the perfect backdrop for autoimmune triggers to intensify. We'll explore the factors that create this storm and discuss strategies to fortify your system, reducing the chance for these triggers to take hold. Navigate the complexities of autoimmune conditions and learn how to keep the storm at bay.
Day 2: Nutrition for Autoimmune Health
The role of diet in managing autoimmune conditions is critical, as certain foods can trigger inflammation and worsen symptoms. In our Autoimmune Habits workshop, you'll learn how to make important nutritional changes that can help heal the gut and improve your autoimmune health. You'll be equipped with the knowledge and tools you need to nourish your body and support your autoimmune health.
Day 3: Harnessing Your Energy
Navigating the challenges of autoimmune conditions demands inner strength. Our "Reharvesting Your Energy" module, part of the Autoimmune Habits workshop, provides concise techniques to reclaim and focus your vitality. Dive into methods that not only combat fatigue but also empower you to tap into deep-rooted energy reserves, fortifying your resilience against autoimmune hurdles. Rediscover the innate power that fuels your well-being.
Day 4: Building Autoimmune Resilience
We dive into how the nervous system and your stress response impact autoimmune. We shed light on how stressors, both internal and external, influence our neurological pathways, potentially exacerbating autoimmune responses. By understanding these foundational principles, you'll be better equipped to manage and mitigate the impact of stress on autoimmune health, paving the way for enhanced well-being.
Day 5: Putting it all together & Creating a Plan PLUS Ask Your Questions!
We'll be diving into the importance of a strong support system and identifying your allies and resources. Our daily focus will be on creating a daily wellness plan that works for you, we'll help provide you guidance and the support of our community. Let's conquer autoimmune health challenges together and build habits for lasting success!
Want more details... How's it really gong down?
5-Day Workshop: Daily live training in our Facebook group at 8 pm EST
Replay Access: Missed the live? We'll email you the replay the next day.
Call to Action: Watch the training and complete the daily task, we are taking action.
Interactive Support: Have questions as you go? Post them in the Facebook thread; I'll answer.
Live Coaching Finale: On Day 5 we have wrap-up call to answer questions and consolidate learning.
Show up, have fun and engage: not only will you move your health forward but we might have some awesome prizes. I love to reward go getters and people that inspire others.
You have nothing to lose and everything to gain.
Join us now...
The journey of a thousand miles begins with a single step.
Chinese Proverb
Don't let your autoimmune health challenges hold you back any longer - join the Autoimmune Reset workshop and rewrite your health journey today
With 5 days of powerful habits, daily support, and a community of like-minded warriors behind you, you'll emerge from this 5-day workshop ready to take control of your health and thrive.
So what are you waiting for?
Click the 'sign up' button now and unleash your inner warrior!"
What are others saying about the challenge...
Dr. Danby really overdelivers with this challenge. I've learned so much in just 5 days and I feel like I finally have a plan or direction.
-Sarah
I'll be watching this over and over. So good!
Thank you Alison for all you do.
-Kelly
Thank you! Thank you! Thank you!
I wish I met Dr. Danby years ago. So happy I join the 5 day challenge.
-M.P.
Dr. Alison has a magical ability to break things down to bit size learnings that I can run with. I really enjoy her podcast so I knew I would love this challenge. Thank you!!
-Lindsey
I've learned more in these 5 days than I have with my doctor in 5 years. And I was able to implement several of the suggestion right away.
Several big wins
- Sharron
Small Habits Create Big Results
Better health is just 5-days away
© 2023 Autoimmune Academy & Dr. Alison Danby, ND PO BOX 195 Mount Pleasant, ON N0E 1K0
For Requests, Questions & Cancellations please contact: info@helpAutoimmune.ca
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